第1个回答 2016-01-27
Nowadays,more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person.For my point of view,there are basic principles to keep fit—reasonable diet,regular work and rest,appropriate exercise and a good mood.I believe that no one will fail to notice the importance of reasonable diet,regular work and rest and appropriate exercise.Only we keep our life regular may we be in good the whole day and keep the disease away from us.And doing exercise has an additional effect for our bodies’ normal operation.本回答被网友采纳