A heaIthy Iife作文

Question

A heaIthy Iife作文请求快点，很急

Answer 1

We all know the importance of being healthy. So how exactly should we do to keep a healthy body condition? Below are some pieces of advices.
我们都知道保持健康的重要性。那么如何表保持一个健康的身体状况呢？以下是几条建议。

First, you should eat many vegetables and fruits and avoid eating too much snacks like chocolate or ice-cream. Because the vitamins in plants are very beneficial and too much fat is obviously not good for your health. Second, you should do more sports and exercises which could also help to streng then your body. Finally, go to bed early each day and make sure to sleep at least 8 hours a day.
首先，你需要吃很多的蔬菜和水果以及少吃诸如巧克力或者冰淇淋一类的零食。因为植物里所含的维他命是非常有益的，另一方面过多的脂肪很明显不是有助于健康的东西。第二，你应该多做运动，以加强体格。最后，早睡早起，保证每天睡至少8小时。

If you could obey the rules mentioned above strictly, you could definitely become healthier!
如果你严格地遵守以上提到的规则，你一定能够变得更健康的！