I usually get up at six in the morning and then go running for half an hour. At seven o'clock, I wash my face. I have my breakfast at a quarter past seven. After breakfast, I go to school at eight o'clock.
如果不是表示经常性的，就用过去时
I got up at six in the morning and then had a morning jog for half an hour. At seven o'clock, I washed my face. I had my breakfast at a quarter past seven. After breakfast, I went to school at eight o'clock.
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