Obesity has increasingly become an obsession, then how to maintain a healthy body? Should first identify the factors that cause this problem, due to the rapid economic development, people's lives become better, eating a lot of sports too less. Another reason is pressure from all sides. For these reasons, we can implement some measures to deal with, for example, a healthy diet, nutrition, do not eat too much, there is an appropriate exercise. In addition, one should always maintain a good mood, if you feel pressure, then you listen to music or take a walk, and so on. Only do this, we can maintain a healthy body.
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人工翻译