用料
主料
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a9d3fd1f4134970ac63e91e39ecad1c8a6865da9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
牛肉400克
辅料
料包
35克
植物油
30克
清水
35克
煎牛排的做法
1.
准备牛肉
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/80cb39dbb6fd5266cd92bdd8a018972bd5073644?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.
将牛肉切片,用刀背反复敲打牛肉,使其纤维破裂
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a686c9177f3e670937bec43330c79f3df9dc5544?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.
此步骤用料
料包
35克
准备料包,超市有卖各种口味的。我这款是厂家送给我试用的大礼包。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/bf096b63f6246b60850633b8e0f81a4c500fa2f6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.
将料倒小盆里
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6609c93d70cf3bc79e634c20da00baa1cc112a9e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.
将等量清水倒入,搅拌开
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d52a2834349b033bcd807d161ece36d3d439bdf6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6.
将牛肉放入腌制大约两个小时
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d788d43f8794a4c26f9a66e705f41bd5ac6e3944?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7.
锅里加油
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d0c8a786c9177f3e9a547dc17bcf3bc79e3d569e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8.
七成油温时候,煎牛排,煎熟即可,喜欢吃七成熟的自己掌握时间
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/bd315c6034a85edf53c17fef42540923dc5475a9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9e3df8dcd100baa1c895c6774c10b912c9fc2e44?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/94cad1c8a786c91783bdd3f5c23d70cf3ac75744?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
烹饪技巧
这款没有难度,只要注意腌制入味就可以,其次就是牛肉一定要敲打,否则不宜咬动,横切牛肉。