1.Telemark skiing
Telemark skiing(Telemark skiing) is a popular American skiing is gradually. Allegedly, terry horse skiers have American astronaut Neil Armstrong lungs and football star Johnny Jonny Wilkinson) - Wilkinson (the leg. John ma skiing is a kind of when turning a ski technology, quxi due to lift, heels knee can have greater freedom. Double plate skiing is very important to the knee, increase a freedom to the knee is undoubtedly one skill direction. Before landing on board, skiers must show "bow, a step" knee kneel on the ground. While exercise intensity big, but you will get a lot of exercise.
John ma skiing in the 1940s, but to quit stage in the 1990s, American and picked it up in the last ten years, with skis and holder, make the leap development technology of terry horse skiing can reproduce stage.
Suit a crowd: want to challenge the limit of skiers.
If you want happiness in 2010, fitness, skateboarding is a good choice. Skateboarding is surfing on land, the extension of geography and climate conditions under the limit, the latter have greater freedom. The sport imitate cross-country skiing (the best overall fitness movement, one is installed in) skateboard taxiing. Because it is a shock movement, to recover from injuries is an ideal sports.
Suit a crowd: looking for cross training.
Parkour games in 2010 to pop up. This is an informal street scurry extreme sports, the whole city as a great range, all the walls and roofs are become can climb, the object, especially through the deserted house. This is a very good exercise, suitable for everyone, British many places every Saturday morning will hold this game activities, best of all, the activities of local community organizations, and is free of charge, all you have to do is the night before your details will be online registration. Parkour is not only the door of art, sports, is a way of life, and the running and jumping to climb in the movement of soul free unlimited extension, it is an art.
Suit a crowd: absolutely for everyone.
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