减肥期间肉类怎么吃？

Question

如题所述

Answer 1

减肥期间肉类怎么吃？

吃肉要吃对，减肥会加速，肥牛卷218大卡/100g，脂肪:18.7g，牛肋条123大卡/100g，脂肪:5.4g，肥牛卷218大卡/100g，脂肪:18.7g，牛肋条123大卡/100g，脂肪:5.4g，烤鸭379大卡/100g，脂肪:36.83g，炒鸭肉111大卡/100g，脂肪:5.15g，带皮鸡腿146大卡/100g，脂肪:7.2g，去皮鸡腿120大卡/100g，脂肪:4.22g，五花肉349大卡/100g，脂肪:35.30g，里脊肉118大卡/100g，脂肪:1.90g，香肠508大卡/100g，脂肪:40.7g，火腿肠212大卡/100g，脂肪:10.4g。