写作思路：首先理解文章标题的含义，意思是自己遇到的困难，然后可以写自己在学习上或者生活中遇到的困难，将自己解决困难的过程详细描述一下。
正文：
In study and life, everyone will encounter all kinds of difficulties. In the past, when I was in trouble, I would shout without thinking, "Mom, help me!" But now, I've learned to solve problems on my own.
在学习和生活中，每个人都会遇到各种各样的困难。以前，当我遇到困难的时候，就会不假思索地大喊：“妈妈，来帮我!”但是现在，我学会了自己解决问题。
It was a day a few months ago when my sister came to my house to play. After playing for a while, I wanted to eat something. Suddenly, I remembered that there were some walnuts at home. I also loved walnuts very much, so I took them out and ate them with my sister.
那是几个月前的一天，我的姐姐来我家玩。玩了一会儿后，我想吃一点儿东西，突然想起家里有一些核桃，我也非常爱吃核桃，就把它拿了出来，和姐姐一起吃。
I took out a walnut, hard to hit the ground, walnut broken, I picked up the walnut into my mouth, with relish to chew up. I picked up the second walnut, but I couldn't break it.
我拿出一个核桃，使劲往地上一砸，核桃就碎了，我拿起核桃仁放进嘴里，津津有味地嚼了起来。我拿起第二个核桃，却怎么砸也砸不开。
At this time, I used to shout, "Mom, come and help me." My sister stopped me and said, "what are you shouting for? There is a way. " I said with no care: "what can I do if I can't even smash it? Besides, I have been used to finding help when I have difficulties.
这时，我习惯性地大喊：“妈妈，来帮我。”姐姐忙制止了我，说：“你喊什么？有办法的。”我满不在乎地说：“连砸都砸不开，还能有什么办法？再说了，我已经习惯了遇到困难就找人帮忙了。”
My sister listened and said, "what if I have a way?" With that, she went to the door, used them hard a clip, walnut opened. Then he said, "if you don't form the habit of solving problems on your own, you won't be able to do anything when you grow up. How can you do that?" My sister was right. I was stunned.
姐姐听了，说：“如果我有办法呢？”说完，她走到门旁边，用们使劲一夹，核桃就开了。然后说：“如果你不养成独立解决问题的习惯，长大了什么都不会，这怎么行呢？”姐姐说得对，我愣住了。
From that day on, I got rid of the problem of asking for help whenever I was in trouble, and formed a good habit of solving problems independently.
从那天起，我改掉了一有困难就找人帮忙的毛病，养成了独立解决问题的好习惯。
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