急！帮忙译成英文，不要有语法错误，老外能看懂就行，感谢了！千万不要用在线翻译工具，那个根本就不准确

Question

我认为吸烟酗酒熬夜是不健康的行为，摄取低糖少盐低脂肪的食物，适当的进行户外锻炼，早睡早起，保持乐观的心态是健康的行为。毫无疑问，这些对我很重要，身体健康是一切工作学习的基础。

在中国，人们普遍关心肥胖的问题，尤其是女孩子会特别注意保持苗条的身材。我认为个人的饮食习惯是造成肥胖的主要原因。

我认为拥有一个健康的身体，和谐的家庭，真挚的友谊，一个远大的理想都会使我感到幸福。

一个人可以没有丰富的物质生活，但必须有强大的精神支柱。乐观积极向上的心态可以让我充满生活的激情和乐趣。

和以前相比，我感到的更多的压力和时间压迫感，这些来自于经济的飞速发展，生活节奏加快。工作上，家庭关系上，经济收入上都让我感到很大的压力。我会通过听音乐，看电影，看书，和朋友聊天，户外郊游和睡觉来释放压力。

Answer 1

I think that smoking and drinking alcohol is unhealthy acts, Take in food that is low in sugar, salt and cholesterol, have adequate and suitable outdoor activities, sleep and wake up early, be optimistic are the healthy acts. No doubt, these are important to me, body health is the basic to study and work.
In china, everyone are concerned with obese, especially women who will take care of having a slim body. I think, it is our diet and eating habits that cause obesity.

I think having a healthy body, a harmonic family, a sincere friendship, and a big goal made me happy.

One who does not have a rich material life, will have to have a strong spirit support. A optimistic thinking will fill my life with excitement and fun.

Compared to my life before, I felt more pressure and as if time is never enough, all these resulted from the rapid progress of finance, and a more hectic life. I felt more pressure from finance aspect from work and family. I will relax myself from the tension by listening to music, watching movie, reading book, talking with friends, outdoor travelling and sleeping.

参考资料：人工翻译

Answer 2

I think smoking, drinking and sleeping too little are unhealthy habits. Eating food with less sugar, salt and fats, having suitable outdoor exercises, keeping a good sleeping habit and having a positive thinking are the healthy ways. Undoubtly, these are really important to me. Body health is the basics for all kinds of work and study.

In China, people generally care about the problem of being fat, especially girls who would care about having a slim bodyline. I think personal eating habits is the main reason for getting fat.

I believe that having a healthy body, peaceful family, true friendship and a big goal for myself are some things that make me blissful.

One can live without many material things, but must have a strong mental support. Positive thinking can make me full of life's passion and interest.

Compared to my past, I feel more pressure and time constricted, and these are due to a busier life, from a fast economical development. I feel pressure on work, on family and on my income. I release tension by listening to music, watching movies, reading, talking with friends, outdoor trips and many more.本回答被网友采纳

Answer 3

I think smoking drinking stay up late is unhealthy behavior, absorb low-glycemic load less salt low fat diet, proper outdoor exercise, early to bed and early to rise, optimistic attitude is healthy behaviors. No doubt, these are very important to me, health is the basis of all the work and study.

In China, people CARES generally obesity problem, especially girls will pay special attention to stay slim. I think individual eating habits is cause fat main reason.

I think have a healthy body, harmonious family, the sincere friendship, a lofty ideal will make me happy.

A man can not rich material life, but must have strong spirit props. The optimistic positive upward attitude can let me full of passion of life and fun.

Compared with before, I feel more pressure and time oppressive feeling, it comes from the rapid development of economy, speed up the pace of life. On the job, family relat.

Answer 4

I think smoking drinking stay up late is unhealthy behavior, absorb low-glycemic load less salt low fat diet, proper outdoor exercise, early to bed and early to rise, optimistic attitude is healthy behaviors. No doubt, these are very important to me, health is the basis of all the work and study.

In China, people CARES generally obesity problem, especially girls will pay special attention to stay slim. I think individual eating habits is cause fat main reason.

I think have a healthy body, harmonious family, the sincere friendship, a lofty ideal will make me happy.

A man can not rich material life, but must have strong spirit props. The optimistic positive upward attitude can let me full of passion of life and fun.

Compared with before, I feel more pressure and time oppressive feeling, it comes from the rapid development of economy, speed up the pace of life. On the job, family relationship, economic income on all let me feel a lot of pressure. I'll by listening to music, watching movies, reading, chat with friends, outdoor outing and sleeping to release the pressure