ããè¡£æ被æ¼æ¸æ¶²æ´åè²äºå¯ç¨ä»¥ä¸æ¹æ³æ¢å¤ï¼
ãã1ãç¨ä¸ä¸ééæ¥æ´ä¸ä¸è¢«æçå°æ¹ã
ãã2ãè¯è¯å«å½©æ¼çåå¦ç¨å,å¦ç½ç«æ¼å½©ã
ãã3ãç¨84æ¶æ¯æ¶²ç¨é以åï¼ç¨å¾®æ³¡ä¸ä¸è¯è¯ï¼ä¸è¿ä¸å®è¦ææ¡å¥½ç¨éçæ¯ä¾å浸泡çæ¶é´ï¼è¿ä¸ªå被æçè¡£æä¹å°å被æç¨åº¦æå
³ç³»ï¼æ好å¤æ¼å 次ï¼å®å¯éº»ç¦ç¹ï¼ä¹ä¸è¦æ¼è¿å¤´äºã
ãã4ãé«é°é
¸é¾åéé
¸ï¼åæ³æ¯å
å°å°è®¸é«é°é
¸é¾æº¶äºæ°´ï¼åå°è¦æ¼æ´çè¡£ææ¾è¿å»ï¼è¦å
å浸éï¼æµ¸10è³20åéåï¼è¡£æä¼åæ红è²ï¼å°è¡£ææ¿èµ·ï¼æ´ä¸ä¸æ¸
æ°´ãåå°å°è®¸éé
¸æº¶äºæ°´ï¼æ浸è¿é«é°é
¸é¾çè¡£ææ¾å
¥éé
¸æº¶æ¶²ä¸ï¼è¡£æå°±ä¼ç±æ红è²æ
¢æ
¢è½¬å为åæ¥çé¢è²ï¼å¹¶ä¸æäºè²çå°æ¹ä¹ä¸å¹¶è¤ªæèä¸ä¼æåè¡£æåæçé¢è²ãææ¶ç©¿å°åé»çè¡£æä¹å¯ä»¥ç¨è¿ä¸ªåæ³ã
ãã5ãç¨å«é´ç¦»å表é¢æ´»æ§åå¤çæ´è¡£ç²åæ´æ´ç²¾1ï¼1å å
¥æ¸©æ°´ä¸ï¼æ被æçå°æ¹æ¾å
¥æ¸©æ°´ä¸æµ¸æ³¡å个å°æ¶ä»¥ä¸ï¼åç¨æå»ææ´ãå¦æè¿æ¯å»ä¸å¹²åï¼å°±æå
¨é¨çè¡£æé½æ¾è¿50度以ä¸æ°´ä¸ï¼å å
¥å°éçæ´è¡£ç²ææ´ï¼å©ç¨è¯¥è¡£æç褪è²æ¥åå°è¢«æè²çè²å·®ã
ãã6ã被æè²çå°æ¹ç»æï¼æè
绣ä¸ä¸æµè±ã
ãã7ãå°è¢«æè²å¤ç¨æ°´æ湿.åå°é£ç¨çæ¶æ»¡.åç¨æåå¤è½»æ.被æä¹è²ä¾¿æ²¡äº.åç¨æ¸
æ°´æ¸
æ´å³å¯ã
ãã8ãææäºè²çè¡£ç©æ¾å
¥çæçæ°´ççä¸ï¼æ¯åæ°´å 10åå°èæãç¨ææ¡æ å¶è¦çè¡£ç©ï¼å°±è¿æ ·æ¾ä¸å¤ï¼æ¬¡æ¥æ©ä¸ï¼æ¸
æ´ä¸ä¸ï¼ä½ ä¼åç°å®ä»¬åéç°ç½ã
ãã注æ:æ¼ç½æ¼åºçè¡£æ对身ä½ä¸å¥½ï¼æ¼ç½æ¯å©ç¨åå¦è¯åç¹æ®é¡ååç©ï¼æ¯å¾å¼ºçæ°¯å¶åï¼ææ¡ä¸å¥½è¡£æå°±ä¼ç§åãæçæ¯ç¨é«é°é
¸é¾ï¼åç»å氧水强氧åæ¼ç½çï¼å¦æä¸ç½æçè¿å è§å
å¢ç½åãè¿äºå¯¹äººä½é½é常ä¸å©çã
温馨提示:答案为网友推荐,仅供参考