å³æ人çââæ½ç¦è¾æ ¼å¨æ¸
å大å¦çæ¼è®²(èé)
ããby Arnold Schwarzenegger
ããI started way back as a weightlifter. From the first moment when I gripped a barbell and lifted the steel up over my head, I felt this was exhilaration, and I knew then that this was something that I was gonna do.
ããI remember the very first real workout that I had. Eight miles away from my home village in Austria there was a gymnasium, and I rode to that gymnasium with a bicycle. And there I trained for half an hour; they said that after half an hour you should stop because otherwise your body will get really sore. But after half an hour I looked at my body, and nothing had happened. So I said, âIâd better work out for another half hour.â So I lifted some more. My strength didnât improve, I didnât see the muscles pop out or anything like that, so I trained for another half an hour. And then after another half hour I trained another half hour, and all together Iâd trained (for) two and a half hours.
ããAfter that, I rode my bicycle home. And after the first mile I got numb, and I couldnât feel anymore the handles of the bicycle, and I fell off the bike and I fell into the ditch at the side of the road. The next morning when I got up, my body was so sore that I couldnât even lift my arms to comb my hair. I had to have my mother comb my hair, and you know how embarrassing that is. But you know something? I learned a very important lesson, that pain means progress. Pain is progress.
ããAfter two or three years of discipline and determination and working out hard, I actually changed my body, and I changed my strength. And that told me something, that if I could change my body that much, then I could also change anything else. I could change my habits, my intelligence, my attitude, my mind, my future, my life. And this is exactly what Iâve done. I think that lesson applies to people, and it also applies to countries. You can change, China can change, everyone in the world can change.
ããI remember the first time I went to the United States and I was competing in the World Championships in Bodybuilding. I lost and I was devastated. I felt like a loser, a major loser. I cried, as a matter of fact, because I felt like I disappointed my friends and I disappointed myself. But the next day I got my act together, I shifted gears, and I said, âIâm going to learn from that lesson.â And from then on, I continued. My career took off, and everything that I wanted to do I accomplished. First it was to become a champion in bodybuilding. Later on I became a movie star, then I became the governor of the great state of California, of the sixth largest economy in the world.
ããAll of this happened because of my dreams, even though other people told me that those dreams were bogus and they were crazy, but I held onto my dreams. In Hollywood, they said, âYou will never make it. You have a German accent. No one in Hollywood has ever made it with a German accent. Yeah, maybe you can play some Nazi roles or something like that, but you cannot become a leading star with an accent. Plus your body, youâre overdeveloped, you have all these muscles. They did Hercules movies 20 years ago, thatâs outdated. And your name, Schwarzenegger, it will never fit on a movie poster. Forget it, you will never make it. Go back to body building.â
ããWell, the rest is history. After Terminator 3, I became the highest paid movie star in Hollywood. And, let me tell you something, it continued on. Even when I ran for governor people said, âArnold, you will never become governor of California. What do you know about government?â Well, I continued campaigning. I listened to my dreams, and the rest also is history. I became governor. So always it just carried me on, those dreams. So bodybuilding gave me the confidence, movies gave me the money, and public service and being a governor gave me a purpose larger than myself.
温馨提示:答案为网友推荐,仅供参考