一、吃粽子
粽子又称“角黍”，“筒粽”，在晋代被正式定为端午节食品。在当时，粽子还用作礼尚往来之物。如今，粽子的花色品种更为繁多。从馅料看，北方多包小枣的北京枣粽，南方以浙江嘉兴粽子为代表。吃粽子的风俗，千百年来，在中国盛行不衰，而且流传到东亚及东南亚等国。
I. Eating Zongzi
Zongzi, also known as "Corn Millet" and "Tube Zongzi", was officially designated as Dragon Boat Festival food in Jin Dynasty. At that time, zongzi was also used as a ritual object. Nowadays, there are more varieties of rice dumplings. From the stuffing point of view, Beijing jujube zongzi with many small bags in the north is represented by Jiaxing zongzi in Zhejiang Province in the south. The custom of eating zongzi has been prevalent in China for thousands of years and spread to East Asia and Southeast Asia.
二、赛龙舟
赛龙舟前，先要请龙、祭神。人们祭祀龙神庙时气氛很严肃，多祈求农业丰收、风调雨顺、去灾异、事事如意，也保佑划船平安。划龙舟时，多有唱歌或念口号助兴。声音雄浑壮美，扣人心弦，也增加赛龙舟时的氛围。
2. Dragon Boat Race
Before the Dragon Boat race, please invite the dragon and worship the God first. When people worship the Dragon Temple, the atmosphere is very serious. They pray for a good harvest in agriculture, good weather, disaster relief, good luck in everything, and also for the safety of boating. When rowing dragon boats, there are often singing or chanting slogans to cheer up. The sound is magnificent and exciting, which also increases the atmosphere of dragon boat racing.
三、挂艾草
民谚说：“清明插柳，端午插艾”。艾草所产生的奇特芳香，可驱蚊蝇、虫蚁，净化空气。是提神通窍、健骨消滞、杀虫灭菌的良物。端午节在家门口挂艾草，就像贴上一道灵符，可以趋利避害。人们一般会将艾草绑成一束，然后插在门楣上，或是在门楣两端分别插上一根艾草。
3. hanging mugwort
The folk proverb says, "Put willows in the clear sky and Ai in the Dragon Boat Festival". The peculiar aroma produced by argyrophytes can repel mosquitoes, flies and ants and purify the air. It is a good product for invigorating the mind and promoting the resuscitation, invigorating the bones and eliminating stagnation, insecticidal and sterilization. Dragon Boat Festival hangs mugwort at the door of the house, just like putting a magic charm on it, which can be beneficial and avoid harm. People usually tie a bunch of mugwort and insert it on the lintel, or insert a mugwort on both ends of the lintel.
The custom of Dragon Boat Festival
1、 Dragon Boat Racing
Because Chuese don’t want virtuous minister Qu Yuan died at that time, so there are a lot of people boating to save him after he jumping into river.
2、Eating zongzi on Dragon Boat Festival
People boiled sticky rice or steamed reed on May 5 and then jumped it into the river, to sacrifice to Qu Yuan, with bamboo tube array sticky rice rolls for fear of fish to eat, gradually reed leaves maize replacing bamboo tube.
3、Wearing perfume satchel
Children wear perfume satchel on the Dragon Boat Festival can avoid devil.
4、Eating eggs
Some areas will boil tea eggs and brine eggs to eat on the Dragon Boat Festival. Eggs are henapple, duck eggs, goose egg. Painted red on eggshell, with colorful net bags, hanging in a child's neck, for blessing children, and hopping them are safe.
5、Drinking Realgar Wine
This custom is very popular in the Yangtze river area.
6、Wash all diseases
This custom is prevalent in part of Guizhou province on Dragon-Boat festival custom. Some people will go to swim as well.
7、Eat twelve red
Gaoyou and other places have the tradition of eating "twelve red". Twelve red refers to oil shrimp, Fried amaranth, salted duck egg yellow, cinnabar tofu and so on.
端午节是古老的传统节日，始于中国的春秋战国时期，至今已有2000多年历史。端午节的由来与传说很多，但是如今传承最广的是几年屈原的说法。
据《史记》“屈原贾生列传”记载，屈原，是春秋时期楚怀王的大臣。他倡导举贤授能，富国强兵，力主联齐抗秦，遭到贵族子兰等人的强烈反对，屈原遭馋去职，被赶出都城，流放到沅、湘流域。
他在流放中，写下了忧国忧民的《离骚》、《天问》、《九歌》等不朽诗篇，独具风貌，影响深远(因而，端午节也称诗人节)。公元前278年，秦军攻破楚国京都。
屈原眼看自己的祖国被侵略，心如刀割，但是始终不忍舍弃自己的祖国，于五月五日，在写下了绝笔作《怀沙》之后，抱石投汨罗江身死，以自己的生命谱写了一曲壮丽的爱国主义乐章。
本回答被网友采纳Today, the Dragon Boat Festival in China is still a very popular in the grand festival. The state attaches great importance to the protection of non material cultural heritage, May 20, 2006, the custom is approved by the State Council included in the first batch of national intangible cultural heritage.
September 30, 2009 in Abu Dhabi at the UNESCO intangible cultural heritage protection Intergovernmental Committee meeting decided: Chinese Dragon Boat Festival is successful and selected" world intangible cultural heritage list".
To carry forward the traditional culture, from 2008 the Dragon Boat Festival has been added to the national legal holiday.本回答被网友采纳
1、Dragon Boat race Traditions
At the center of this festival are the dragon boat races. Competing teams drive their colorful dragon boats forward to the rhythm of beating drums.
These exciting races were inspired by the villager's valiant attempts to rescue
Chu Yuan from the Mi Luo river. This tradition has remained unbroken for centuries.
翻译：风俗习惯端午节最重要的活动是龙舟竞赛。比赛的队伍他们多彩的龙舟前进的鼓声中。
这项活动的灵感是来自村民的勇敢的尝试营救汨罗江畔的屈原。这个传统一直保持了几个世纪。
1. Lunar month, Chinese Boat Festival boat races are customs.
农历五月, 汉族的端午节有龙舟竞渡的习俗.
2. Dragon Boat Festival is In memory of Quyuan, and we row dragon boats in that day.
为了纪念屈原, 我们有在端午节中午划龙舟的习俗.
3. There is the customs of eating Zongzi and racing dragon - boat on that day.
端午节这天有吃粽子和赛龙舟的习俗.
Another important tradition is making and eating zongzi, which are sticky rice dumplings wrapped in bamboo leaves. Zongzi can be filled with a variety of ingredients such as pork, beans, or nuts. They are then steamed or boiled and served as a special treat during the festival. The shape of zongzi is said to resemble the boat used in the search for Qu Yuan's body.
Other customs during this festival include hanging up pouches of herbs to ward off evil spirits, wearing colorful silk threads to protect against diseases, and drinking realgar wine as a ritual to drive away evil spirits.
These traditions are deeply rooted in Chinese culture and have been celebrated for centuries, bringing people together to remember and honor Qu Yuan while enjoying the festive atmosphere.