用料
主料
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a2cc7cd98d1001e99460e390b40e7bec55e797d5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
面粉200克
辅料
花生油
25克
盐
4克
小葱
1棵
水
适量
手抓饼的做法
1.
准备好原材料
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5d6034a85edf8db11b9d8bfb0523dd54574e74fa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.
用开水和面,揉成光滑的面团
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8d5494eef01f3a29e59422519525bc315d607cd5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.
小葱切细,加入适量花生油,加入少许盐,调成葱油
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/2fdda3cc7cd98d10ad67fbae2d3fb80e7aec90fa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.
将和好的面团分成适当大小的剂子,擀成薄片,越薄越好,表面均匀抹上葱花和花生油
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8326cffc1e178a828d79883ffa03738da877e8ec?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.
用刀划成长条,两端不要划断
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/203fb80e7bec54e784b0ed81b5389b504ec26ad5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6.
折叠成长条后从一段卷起,如图
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/7aec54e736d12f2e0d8d59ff43c2d562843568a1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7.
用擀面杖如图擀开
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/48540923dd54564e473913a6bfde9c82d0584fd5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8.
锅里放入适量花生油,烧到三成热
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9358d109b3de9c8208390e106081800a18d843d5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9.
放入饼,中火煎
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d50735fae6cd7b898829cd1c032442a7d8330ee3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10.
煎至两面金黄出锅,边煎的时候边将饼抖散开
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed8e1cc1e074f0f736aec31fe3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
11.
出锅了
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b3119313b07eca80fc8dce789d2397dda04483a1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/fcfaaf51f3deb48f48e15641fc1f3a292cf578a1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
烹饪技巧
1、用80度左右的开水和面,面和得稍微湿一点,这样不用等松弛面团,非常好擀薄;
2、面团擀得越薄越好,做出来的饼晶莹剔透,擀之前在菜板上抹上一层油。