Off The Wall （疯狂）选自于迈克尔杰克逊的第一张成人单飞专辑《Off The Wall》，于1979年由Epic（艾培克）发行，也是Quincy Jones（昆西·琼斯）首次为他操刀的专辑。该专辑一推出便大受欢迎，杰克逊也凭借此张专辑获得了第22届格莱美奖的“最佳蓝调歌手奖”，从而开启了流行音乐史上属于迈克尔杰克逊的时代。
有的翻译成《墙外》。
When the world is on your shoulder 当你需要肩负起世界的时候
Gotta straighten up your act and boogie down 你就应当挺直身板随声起舞
If you can't hang whth the feeling 如果你还是找不到感觉
Then there ain't no room for you this part of town 那么这城里没有适合你的空间
'Cause we're the party people night and day 因为我们是狂欢一族，没日没夜
Livin'crazy that 's the only way 过疯狂的生活，是唯一的方式
So tonight gotta leave that nine to five upon the shelf 因此今晚暂且将时间束之高阁
And just enjoy yourself 只管尽情的享受
Groove,let the madness in the music get to you 舞动吧，让阵阵狂热随音乐向你袭来
Life ain't so bad at all 如果你疯狂的活着
If you live it off the wall 生活根本就不那么糟糕
Life ain't so bad at all 如果你疯狂的活着
Live your life off the wall 生活根本就不那么糟糕
You can shout all you want to 你可以喊出你想说的一切
'Cause there ain't no sin in floks all getting loud 因为我们并非一群完人,大声说出来吧
If you take the chance and do 只要你有机会你就要去做
Then there ain't no one who's gonna put you down 因为没有人想将你推倒
Cause we're the party people night and day 我们是狂欢一族，整日整夜
Liven' crazy 过疯狂的生活
that's the only way 是唯一的方式
So tonight gotta leave that nine to five upon the shelf 因此今晚暂且将时间束之高阁
And just enjoy yourself 只管尽情的享受
C'mon and groove,and let the madness in the music get to you 舞动吧，让阵阵狂热随音乐向你袭来
Life ain't so bad at sll 如果你疯狂的活着
If you live it off the wall 生活根本就不那么糟糕
Life ain't so bad at all 如果你疯狂的活着
Live your life off the wall 生活根本就不那么糟糕
Do what you want to do 做你想做的
There ain't no rules it's up to you 只要你想，就没有规则
It's time to come alive 该是活跃起来的时刻了
And party on right through the night(all right) 狂欢将持续一整夜
Gotta hide you inhibitions 收起你的矜持
Gotta let that fool loose deep inside your soul 让那愚蠢从你的灵魂深处消失
Want to see an exhibition 如果你想去看场表演
Better do it now before you get too old 你最好现在就去,趁你还不算太老
'Cause we're the party people night and day 因为我们是狂欢一族，没日没夜的
Livin' crazy that's the only way 过着疯狂的生活
So tonight gotta leave that nine to five upon the shelf 因此今晚暂且将时间束之高阁
And just enjoy ourselves/yourself 只管尽情享受
C'mon and groove,let the madness in the music get to you 舞动吧，让阵阵狂热随音乐向你袭来
Life ain't so bad at all 如果你疯狂的活着
If you live it off the wall 生活根本就不那么糟糕
Life ain't so bad at all 如果你疯狂的活着
Live your life off the wall 生活根本就不那么糟糕
So tonight gotta leave that nine to five upon the shelf 因此今晚暂且将时间束之高阁
and just enjoy yourself 只管尽情享受
C'mon and groove and let the madness in the music get to you 舞动吧，让阵阵狂热随音乐向你袭来
Life ain't so bad at all 如果你疯狂的活着
If you live it off the wall 生活根本就不那么糟糕……