手机QQ通讯录关闭步骤如下：
在【消息】选项中，点击头像。
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点击【设置】。
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点击【权限与隐私】。
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关闭【可通过系统通讯录发起QQ聊天】按钮即可。
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方法步骤：
1、我们打开手机QQ，点击上方的那个头像。
2、之后点击下方的“设置”。
3、这里出现了很多的功能，点击“手机号码”。
4、点击“手机通讯录”。
5、进去之后，点击右上方的横着的三个点。
6、最后确定停用就行了。
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