准备材料:牛肉(瘦)1000克、西红柿4个、胡萝卜1个、土豆1个、葱一根、姜一块、桂皮一段、香叶几片、生抽2勺、老抽1勺、蚝油1勺、盐适量。
1、牛肉切块,冷水浸泡,泡出血水。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/32fa828ba61ea8d31e3d808f990a304e251f581a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、沥干水分,加料酒,姜片。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2f4f38e9831130e924b899f328?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、加一勺生抽,拌匀腌制十分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8601a18b87d6277fd934c6b326381f30e924fc13?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、西红柿切块,葱姜切块片。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/50da81cb39dbb6fd5e1211ad0724ab18962b37eb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、胡萝卜土豆洗净削皮切块。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8601a18b87d6277fd9a7c6b326381f30e824fc80?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、高压锅,倒入腌制好的牛肉,垫底。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b999a9014c086e064d54cbc00c087bf40bd1cbb9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、加入葱姜蒜,香叶,桂皮。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/2fdda3cc7cd98d10aa1df8ba2f3fb80e7aec9074?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、加一勺老抽,一勺蚝油,一勺生抽。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b17eca8065380cd70bea5666af44ad3458828141?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、第二层加西红柿块,第三层加入土豆和胡萝卜块。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/cefc1e178a82b901799b34b87d8da9773912ef03?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10、加入适量盐,加一点水,盖盖中大火,上汽后加阀门十五分钟关火。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c2fdfc039245d688d423472faac27d1ed21b2413?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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