（1） Sometimes we may think that happiness is so faraway a thing that we couldn't touch it. But with time passing by,I gradually understand the meaning of happiness. It turns out to be easy. You know what？You could take everything as a reason to be happy. When you come across an old friend,you can feel happiness from the bottom of your heart. When you see someone else smile to you in the morning ,you might be happy the whole day？ When you find a letter which is written by your teacher,you may feel satisfaction. And when you give a seat to a pregnant woman you must be proud of yourself and be happy.
Remember when you just smile to the world,you will receive double of that.Believe it or not.Happiness is with you all the time and the most important thing is that you catch it and cherish it！ （2）Many people are aiming and praying to be happy. What they do not know happiness is a journey and not a destination. Every good things in the world is already provided for us and it’s up to us to work for happiness. There’s no such thing as instant happiness, it is something to be attained. Here are some of the how to’s :
a.) Be true to yourself – don’t pretend if you do not like a situation. You can withdraw with a person that cannot satisfy you. You can change job. You can choose friends. You can do what you want if you only listen to your guts. If you think people, things and events in your life are not soothing your wants and doesn’t give you happiness let them go and think of better ways.
b.) Apathy – this is being indifferent, insensitive, uncaring, not sympathetic. If there are times that you cannot avoid certain people, certain incidence from happening in your life be apathetic. Let them go and let them not be absorbed by you. If your neighbor loves to gossip, don’t add up to the gossiping but just be indifferent. Tell her you have a lot of things to do inside your house. If there is a crisis happening, don’t let it absorb you just go on and move on with your life.
c.) Always think positive – think of good thinks and not the opposite. When you think you have less money in your pocket, don’t say “I don’t want to be poor” coz you’ll become poor eventually. Say I wanna be rich or I have more than enough money for everything. You’ll notice you’ll attract a lot of good things, gifts and good people in your life that could improve your financial aspect.
d.) Start your day with hopes – by the time you wake up, stretch your muscles with hopes and thoughts of abundance in your brain. You’ll suck more energy than waking up with bad mood. If you start your day with good more, you’ll end it with good mood and people around you will love you more.
e.) Always smile – nobody wants to be with snob people. It is so uncomfortable to be with people who love frowning. You cannot sell your products if you are not marketable enough. Smile makes some people’s day, smile and the world smiles with you.
f.) Be thankful about what you have – count your blessings. You might not recognize you have a lot of things in life that you neglected and be thankful of because you were busy complaining. Stop whining about what you don’t have instead be thankful about what you have and every thing that will come in your life will be blessings.
g.) Stop comparing – this kills your self-esteem, trust, and confidence. Accept people for who they are and don’t compare them for other better people. You are not best anyways; there will always be better and worse than you. Be contented of what you have and work for what you want.
Happiness depends on the person. If he wants happiness in his life, he has to manifest it in his actions. To receive, feel and be happy is to do happy things to others.
许多人追寻快乐,许多人祈求快乐。但是他们不知道,快乐并非目的,而是一个过程。实际上世界上许多美好的事物早已准备好了,就等着我们努力去发掘。快乐绝不是瞬息而就的,而是逐渐获得的。以下是如何获得快乐的一些方法:
第一、不要欺骗自己——如果你不喜欢什么,不要伪装。如果你不喜欢一个人,你可以离开他。你可以跳槽。你可以选择朋友。你可以听从自己的心声,做任何你愿意做的事情。如果你认为生活中的某些人、某些东西、某些事情不遂你愿,不能让你快乐,那么忘了它们吧,想想更好的办法。
第二、冷漠处之——这是一种事不关己,一种感觉迟钝,一种漠不关心,一种毫不同情。如果说有的时候,你无法躲避开生活中的某些人和正在发生的某些事情,那么你就冷漠处之吧。忘记它们,不要让它们惹你心烦。如果你的邻居喜好闲言碎语,那么别去凑热闹,只要一笑了之就行了。告诉她,你还有很多家务活要干。如果有某个危机爆发了,不要让它吵到你,你继续自己的生活就好了。
第三、总是保持乐观——想想好的事情,忘却烦恼吧。当你想到口袋里没几个钱,别抱怨说“我不想当个穷人”,因为那样的话,你最终真的会变穷的。告诉自己,我想变得更有钱,或者说,我现有的钱还是温饱有余。你将发现你会想到许多美好的事情、礼物、还有生活中那些善良的人。说不定这些就能令你的经济有了起色。
第四、充满希望开始你的一天——早上醒来的时候,做做伸展运动,脑子里会充满各种好点子,满怀希望。你会感到充满活力,而不是心情郁闷地开始一天的生活。如果一天从好心情开始,你也定将让它以好心情结束,周围的人也会更加喜欢你。
第五、笑口常开。没人喜欢和自以为是的人在一起。就仿佛如果你不懂得营销艺术,别人是不会买你的产品的。微笑成就了很多人的人生,你微笑,那么世界也向你微笑。
第六、学会感恩——珍惜你所拥有的。也许你忽略了,或者并未意识到,你生命中拥有的那许多。学会对那些你常抱怨的事物感恩。别再对那些你没有的东西耿耿于怀,感恩那些你拥有的吧。如此,你的未来将充满祝福。
第七、停止抱怨——这将有损你的自尊、自我信赖和信心。接受人们的缺点,不要要求他们与更好的人进行比较。因为即使你自己也并非完美无缺;总会有比你好或是比你差的人。知足常乐,努力向上。
快乐因人而异。如果一个人追求快乐,那么他应该付诸行动。去接受,去感受并变得快乐应该学会让别人得到快乐。
（3） How to Be Happy? It’s the promise of every product in the store:
“Buy me and I’ll make you better, skinnier, smarter, faster and stronger. Buy me and you’ll be happy.”
But what makes people happy?
For some people it’s friends and family, for others it’s money and power.
For some people it’s how they look, for others it’s who they are as individuals.
Happiness is a tricky thing – we’re all chasing it, but how many of us actually have it?
Some researchers say that happiness decreases when wealth and material prosperity increases.
But, for some people, happiness is the result of wealth and material prosperity.
If you’re feeling down, there is one simple way to make yourself feel happy:
Smile! Research has shown that if you force yourself to smile, you will start feeling more hopeful and happySo start stretching those lips, folks, and spread a smile.
What makes you happy?
What can people do in their lives to be happy?
（4）Happiness is them most precious thing in life. Without it， a man will feel that his ill fate has taken charge of （支配） him and the world is utterly（完全地） dark and dreadful（可怕的）。 On that account，his body grows weaker， his work slackens（变松弛）， and above all， he thinks he would rather die than live. “how to be happy， then？” you may ask. Now， this is the very puzzle that we are going to solve. First， do things in accordance with your conscience（良心）； That is， do to others， as you would have other do to you. Secondly， pay more attention to your health， which is the root of success， for a sound constitution（体质） enables you to succeed. Thirdly， worry and sorrow are of no use at all！ In case you meet with some hard situation， you must try to overcome it without any hesitation（犹豫。 Willpower（意志力） is essential（不可缺的） to happiness. And the last， but not the least， adopt（采取） an optimistic attitude toward life， for the world is still in making and you can have a share in it . In this way， true happiness can be obtained.
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