请帮忙翻译一篇文章中文翻译英文，语法要正确！

Question

怎样保持身体健康
每个人都希望自己能身体健康。以为身体是否健康会影响的你的生活和生命。然而并不是所以人都知道如何让自己身体健康。想要让自己身体健康必须要养成良好的生活习惯，首先应该保持健康乐观的生活态度使自己能够保持快乐的心情、宽容大度。然后应当合理的安排自己的饮食少吃多餐、荤素搭配、多吃水果、少吃高热量食品。最后就是要经常参与体育运动，锻炼身体。这样才能保持身体健康。只有身体健康了你才能更多的参与到你所喜欢的事情中，你的生活才会开心快乐。
请不要用翻译机来翻译

Answer 1

How to keep fit
Everyone hopes that they can be healthy.Because whether you are healthy or not will affect your daily life and your live.Hor, not eneryone knows how to keep fit. If you want to be healthy, you must develop good habits of life.Firstly,you should keep a good attitude to life so that you can be in a good mood and be generous. Then you should arrange your diets propely, you ought to have more meals a day and eat less at every meal,eat both vegetables and meat,eat more fruits,eat less high-energy foods.Last, you should have sports more often, do more exercises.Only in this way can you keeo fit.Only if you are healthy,you can do what you like,and your life will be happy.

Answer 2

How to keep fit
Everyone wants to be the healthy body. Think the body healthy can affect your life and the life. However, not so people know how to keep yourself healthy. Want to let oneself body health must develop a good life habit, first should keep healthy optimistic attitude towards life have to keep their happy mood, magnanimous tolerance. And then shall rationally arrange own diet eat much food less, hun vegetable collocation, eat more fruit, eat less food of high quantity of heat. Finally is often should participate in sports, exercise. So as to keep the body healthy. Only health can you to be more of your favorite things, your life will be happy.

Answer 3

How to maintain good health
Everyone wants to be healthy. That will affect the body is healthy and life your life. However, not so people know how to make their own health. Want to make their own need to develop good health habits, first of all should maintain a healthy optimistic attitude towards life so that they can maintain a happy mood, tolerance and magnanimity. Then be reasonable arrangements for their own eating frequent meals, with meat and vegetables, eat more fruits, eat high-calorie foods. The final step is to regularly participate in sports, exercise. So as to maintain good health. Only healthy you can be more involved in the things you love, your life will be happier.