å¯æ®ä»¥ä¸æ
åµèè¿è¡èªææ£æ¥ã
1.è¿é£æ¶æè¸éª¨ååé»ãåé¡¿ãç¼çæï¼ä¸æ¶è½»æ¶éè
ï¼å¯è½æé£ç®¡çãé£ç®¡æ©å®¤æé£ç®¡æ©æçã
2.é¥å饱èæç»æ¥é¥±èãå³æ°ä½ä¸è¿é
¸ï¼èå£ä¸å¥½ï¼ä½ééæ¸åè½»ï¼é¢è²è½»åº¦èç½æåç°ï¼ä¸è年人è¦æ³å°æ
¢æ§èçï¼ç¹å«æ¯æ
¢æ§è缩æ§èçãèä¸åã
3.é¥åä¸ä¸è
¹çï¼æææ¶å¿ãååã积é£æãç
å²å¯ä»¥å¤å¹´ï¼å¸¸å¨ç§å£åä½ï¼ç¼çå¯è½æèå¾æ§ï¼å¦ååãçæ°ï¼åäºåºæ¿æ§é£ç©å¯è¯±åï¼å¯è½æ¯èæºç¡ã
4.常å¨é¥å2å°æ¶å¼å§èçï¼æåå¤çéï¼åç¹ä¸è¥¿å¯ä»¥ç¼è§£ï¼å¸¸æè¿é
¸ç°è±¡ãå¨ç§å¬æåï¼ç¼çå¨ä¸è
¹åå³ï¼å¸¸æèå¾æ§ï¼è¦æ³å°åäºæè æºç¡æççãæ©å®¤ã
5.é¥åè
¹é¨èçï¼å¸¸ææ¶å¿ãååï¼å¶å¯åè¡ï¼è¿å»æèç
å²è¿æ¥å éï¼æè¿å»æ èç
å²è¿ææåï¼ä¸ä¼´æè´«è¡ãæ¶ç¦ãä¸æ饮é£ãå¨èä¸æå¿å£å¤æ¸å°ç¡¬åï¼åèè为èçã
6.çªç¶åä½çä¸è
¹å§çç¼çï¼å¯è½æ饮é£ä¸æ´æååå²ï¼åå§ä¸å®ï¼é¢è²èç½åºå·æ±ï¼åè¢åå·ï¼ä¸ä¸è
¹æ硬åä½ä¸è½æ¸ãå¯å¨1ï¼2å°æ¶åèªè¡ç¼è§£ï¼å¯è½æ¯èçæãèåæ¿ç¡¬ä¸è½ç¢°è
å¯è½æ¯æºç¡ç
æ¥æ§ç©¿åã
7.è¡èµ°æè·æ¥æ¶ä¸ä¾§èåçï¼è¢«è¿«åä¸ï¼å¸¸å¨æ¾å±ææè
¹åç¼è§£ï¼å±é¨ææå
åï¼ä¸çæ¶å
åæ¶å¤±ï¼è¿å¯è½æ¯ç»è çææèè¾æ²ç»¼åå¾ã
8.åä¸è¥¿ä¸å½å¿æåäºåååçè
¹çãè
¹æ³»ï¼å¯ä¼´æååãçå¯åçï¼å¯è½æ¯æ¥æ§è èçãæ¥æ§ç¢ç¾ã
9.é¥åç«å³è
¹æ³»ï¼åä¸é¡¿æ³»ä¸æ¬¡ãç¨æååæåä¸è¥¿ä¸å½å¿å°±åä½ï¼æ¶èè
¹æ³»æ¶è便ç§ï¼è
¹æ³»ä¸ºæ°´æ ·ï¼ä¾¿ç§æ¶ç²æ¶²è¾å¤ï¼ææ¶è
¹èæ便æèä¸åæåæ 大便ï¼æ°å¹´å¹¶æªè§æ¶ç¦ï¼åæ
¢æ§è¿ææ§è çå¯è½æ§å¤§ã
10.è
¹é¨éçæèçï¼ä»¥å·¦ä¾§ä¸ºå¤ï¼è¿å»å¯è½æ便ç§ï¼è¿æ¥ç»å¸¸è
¹çï¼å¤§ä¾¿å¸¸å¸¦ç²æ¶²åèè¡ï¼æè¿å»å¤§ä¾¿æ£å¸¸ï¼ç°å¨ç»å¸¸è
¹æ³»ï¼æ¶ç¦ææ¾ï¼é¢è²èç½ï¼è¦èèç´è æç»è ççå¯è½ã
温馨提示:答案为网友推荐,仅供参考