第1个回答 2007-06-16
茶历史悠久,茶的品种很多。在这里我们将介绍12种可以瘦身的茶,让爱美的你轻轻松松喝掉身上的脂肪。
乌龙茶
因节食减肥,吃得少,食物残渣就不足,有时积存几天才一次,很容易乾燥。推荐饮用乌龙茶。
虽然西方一直对“茶的减肥功效”持怀疑态度,但中国医学研究者日前声明,乌龙茶确实有分解脂肪、减肥健美等妙效。本届“宋庆龄儿科医学奖”获奖人郭锡熔认为,乌龙茶含有较多的茶多酶,会有效减少皮下脂肪。
Scientists have proven that drinking tea can help peopleloseweight.
During a five-year study, researchers discovered five newgenesrelated to obesity, which point to the cause of thecondition.However they also found that the polyphenol compound intea -especially Oolong tea - can help obese people battle thebulge.
The focus of the study was to help address growing obesityamongChinese children, especially in cities.
The groundbreaking research reveals that overeating is nottheonly cause.
Diet and lifestyle are only the external reasons, saidGuoXirong, director of the Nanjing Institute for Pediatricsaffiliatedto Nanjing Medical College. The genetic conditions oftheindividuals could predispose, or even cause, childrenandadolescents to become overweight.
Guo won the Soong Ching Ling Foundation Pediatrics Award lastweekfor his pioneering research in identifying the new genesrelated toobesity and suggesting new intervention strategies.
Despite their findings, Guo admits there is no magic bulletfortreating childhood obesity. But he said a healthier dietandlifestyle will help.
According to Guo, the seeds of obesity can be planted inchildrenmuch earlier than generally believed.
When children are still in the fetus, they tend to becomeobeselater in life if pregnant mothers eat too much and have adramaticincrease in weight.
Compared to bottle-fed infants, babies who are breastfed arelesslikely to become obese later in their life because thesecretion ofbreast milk is limited. bottle-fed babies tend todevelop a largerappetite because they are fed each time theycry.
Chinese have long believed in the link between tea drinkingandweight loss but many health authorities in the West havebeenskeptical about it.
Guo particularly recommends Oolong tea, one of thelesser-knownteas in the West. Of the total amount of tea producedand consumedin the world, 78 percent is black, 20 percent is green,and lessthen 2 percent is Oolong tea.