主料
昂刺鱼
4条
辅料
葱段
6段
姜
1块
酱油
2汤匙
料酒
2汤匙
冰糖
2粒
香油
1茶匙
鸡精
1/2茶匙
步骤
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d8cf093a3b1a1cd11728b290b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
1.原料图。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e7cd7b899e510fb3963c0004d233c895d1430c7f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.鱼洗净备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c8ea15ce36d3d539bb0078503187e950352ab067?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.烧开水关火,把鱼放进去烫一下,上面黄色的一层就很轻易的洗掉。包括肚子里的脏东西也要洗干净。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/91529822720e0cf324e139680146f21fbe09aa0b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.洗净的鱼控干备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c995d143ad4bd113d3e8c0a151afa40f4bfb057f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.锅里放油,爆炒葱姜出香味,葱姜变得干黄为好。
6.放入鱼,等一下再晃动锅,不要用锅铲。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/7e3e6709c93d70cf49c7dd9ef3dcd100baa12b67?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7.沿着锅边浇酱油2汤匙,料酒2汤匙,放入冰糖2粒。兑开水将要淹没鱼。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/09fa513d269759eedb751758b9fb43166d22df78?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8.大火煮汤汁煮开放1.5茶匙盐,继续大火煮快要干,中途晃动两次锅。出锅放香油鸡精调味。鱼肉嫩滑细腻。也很入味。